Pop Up Your Way
Make your Pop Up smooth, easy and done your way. Stand up more consistently, ride more waves, and start progressing quicker!
Join Now - spots are limited!
What's inside
4 different Pop Up Techniques
Discover which one works best for you! Detailed explanation of each technique + video examples of women using these techniques
Step-by-step Pop Up Drills
that actually work for you. Video explanation + technique breakdown for the best results
Specific Exercises
Guided program with yoga inspired exercises to help you build flexibility, mobility & strength for a smooth, easy pop up
Mindset tools
To help you break old patterns - replace self doubt with confidence & joy
Mindset Mastery
This course is focused not just on techniques, but also on the mental shift required to make your pop up the best it can be!
Empowerment
We will tackle limiting belifes and negative self talk, and unlock your true surfing potential.
Skills
Try different Pop Up Techniques and find the one that works best for you + learn how to practice at home effectively!